Thursday, January 18, 2018

Food Journal #1

Morning:

One pack of Trader Joe's trail mix (210 calories)
One bottle of water (0 calories)
One cup of coffee (0 calories if I can manage not to spoon suger into it)

Afternoon:

Breathe in, a hill
Breathe out, a valley
Breathe in, a hill
Breathe out, a valley

Can I be both?
A hill and a valley?
A peak and its base?
A hunger and the will that fights it?

Night:

A stir fry consisting of the following ingredients

Carrots: (0g fat, 7 carb, 28 calories)

Mushrooms: (0.3g fat, 3.1g carbs, 21 calories)

Bell peppers: (0.2g fat, 6g carbs, 24 calories)

Brocolli: (0.6g fat, 6g carbs, 33 calories)

I stopped eating rice a long time ago.

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